The Ayurveda Experiment - Now Available!

The Ayurveda Experiment

About the Book

The Ayurveda Experiment is a self-guided program that will teach you how to apply principles of Ayurveda into your life to achieve balance. 

In a twelve-week guide, Varsana offers personal stories intertwined with detailed guidelines and a variety of exercises that teach how to apply the principles of Ayurveda, an ancient holistic science of healing, to achieve life balance. Through her practical roadmap, others will learn about the five elements in the body, the disease process, and how to take inventory of physical imbalances, observe habits, and create goals. Varsana teaches that through these processes one can learn how to break through the cycles that bind us into making ongoing bad choices, and instead, make informed decisions that will contribute to fulfillment, the achievement of personal goals, and ultimately, to happiness.

Also available is The Ayurveda Experiment Companion Journal.

What Will You Be Able to Achieve?

Holistic in nature, Ayurveda is based on the belief that a person’s health and wellness depend on a delicate balance between the mind, body, and spirit. The experiment can help you gain:

Mental Clarity

Emotional Stability

Digestive Health

Relief from Pain

Weight Loss

The Ayurveda Experiment

Testimonials

Hanna Brinkhaus, LCSW

Before beginning this program I knew little to nothing about these concepts. In the past I would thumb through books or read short articles explaining the ideas and left feeling confused and more importantly overwhelmed with the idea of where to begin making changes in my own life. This book was the gateway into understanding, implementing and fully embracing a new way of not only what I ate but understanding my mind and body responses to what, when and how I took in food…I have never felt more empowered or encouraged about my health and well-being as I do now after utilizing all this book has to offer.

Myra Lewin,

Founder, Hale Pule School of Yoga and Ayurveda

Through intimately sharing her personal experience, Varsana Lali Devi Dasi has provided down to earth practical steps for getting to know yourself through Ayurveda. Enjoy the experiment!

Become a Part of the Family

Interested in becoming a facilitator? Inquire today!