Calendar

Authentic Movement with Anne

Authentic Movement with Anne

Authentic Movement is a simple, self-guided moving meditation practice. Open to all experience and agility levels, this gentle practice brings us into deep communion within. By nurturing presence in our physical bodies, we open pathways for self-understanding, creative expression, and inner peace. $12 drop-in.

Authentic Movement with Anne

Authentic Movement with Anne

Authentic Movement is a simple, self-guided moving meditation practice. Open to all experience and agility levels, this gentle practice brings us into deep communion within. By nurturing presence in our physical bodies, we open pathways for self-understanding, creative expression, and inner peace. $12 drop-in.

Authentic Movement with Anne

Authentic Movement with Anne

Authentic Movement is a simple, self-guided moving meditation practice. Open to all experience and agility levels, this gentle practice brings us into deep communion within. By nurturing presence in our physical bodies, we open pathways for self-understanding, creative expression, and inner peace. $12 drop-in.

Kundalini Yoga with Gajinder

Kundalini Yoga with Gajinder

This class uses a variety of breathing and meditation techniques to expand your capacity for awareness.

Ayurveda 101

Ayurveda 101

A 6-week series introducing students to the basics of Ayurveda.

Ayurveda 101

Ayurveda 101

A 6-week series introducing students to the basics of Ayurveda.

Ayurveda 101

Ayurveda 101

A 6-week series introducing students to the basics of Ayurveda.

Ayurveda 101

Ayurveda 101

A 6-week series introducing students to the basics of Ayurveda.

Ayurveda 101

Ayurveda 101

A 6-week series introducing students to the basics of Ayurveda.

Ayurveda 101

Ayurveda 101

A 6-week series introducing students to the basics of Ayurveda.