What is Holistic Counseling?
Holistic counseling is client-centered and looks at the person as a whole- body, mind and spirit. Varsana will work with you to create individualized goals and using a variety of methods based in both western and eastern counseling methods, help you to achieve those goals.
What does an Individual Consultation entail?
When you book an individual consultation with Varsana, you will receive a wellness questionnaire to fill out, detailing your current state of health, health history, and current health goals. After returning the questionnaire, Varsana will give a comprehensive analysis and prepare recommendations tailored to your goals. Then, during your 90 minute ZOOM call together, she will walk-through the questionnaire with you explaining (with an Ayurvedic perspective) where the imbalances lie, along with practical advice for you to get started towards achieving your health and wellness goals. Your recommendations are then shared with you, as well as suggestions for follow-up. Have questions? Email Varsana or schedule a free 15-minute phone session.